Myofascial Release Therapy is a very gentle yet very effective hands-on manual therapy using sustained pressure into restrictions in the fascial system. Fascia is a system of thin connective tissue that weaves continuously throughout the body including the muscles, bones, organs arteries veins etc. The therapy is based on the principle that poor posture, physical injury, illness and emotional stress can shift the body out of alignment and cause the intricate web of fascia to become tight and constricted. It connects every part of the body to every other part of the body.
This type of massage eliminates pain and restores motion and function to the body. Adhesions and scar tissue may also be broken down with these types of massage.