Shiatsu is a traditional healing art based on Traditional Chinese Medicine (TCM). It combines massage, stretching, and gentle physical pressure along meridian channels and pressure points. Acupuncture also uses these meridians and pressure points to balance the body's energy (known as "Ki" or "Chi"). Each meridian relates to an organ function. When the meridians are balanced, the tissues, muscles, nerves, metabolism and emotions are balanced. The practitioner uses fingers, palms, elbows, knees and feet to unblock and stimulate the flow of energy along the meridian lines.

This is a holistic therapy designed to uplift and harmonise your physical, emotional, mental and spiritual well-being. Shiatsu can provide relief from specific problems such as:

  • lower back pain,
  • migraines,
  • insomnia,
  • depression,
  • sinusitis, and
  • asthma.

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